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Live Long Lyndhurst Egg Run 5K Run / Walk
April 19th 2014

 
Ten Weeks To A Healthier U
 
Wellness Wednesdays at the YMCA
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Lyndhurst teams up with the Cleveland Clinic to help residents and employees get healthy with the free program Live Long Lyndhurst: The Frugal Patient
Read about Live Long Lyndhurst on Cleveland.com, powered by the Plain Dealer and Sun News.
In Partnership With:


 

 

 

 

 

 

 

 
Aetna. Visit this partner website.


Welcome to Live Long Lyndhurst
 
Live Long Lyndhurst is a Health and Wellness Partnership between the City of Lyndhurst, Ohio, Cleveland Clinic Community Outreach, Legacy Village, Cleveland Metroparks at Acacia, The Fedeli Group, the YMCA, South Euclid - Lyndhurst Schools, Second Sole, and Aetna.
 
Register with us today to receive ongoing information about this new and exciting initiative.
 
And please join us in person for these upcoming free events designed to increase health and wellness awareness for you and your loved ones:

Live Long Lyndhurst Egg Run 5K Run / Walk
April 19th 2014

 
Register for the Live Long Lyndhurst Egg Run 5K Run / Walk
Live Long Lyndhurst Egg Run 5K Run / Walk - April 19th 2014
WHEN: Saturday, April 19th 2014
 
WHERE: Race begins and ends at Legacy Village. Parking will be available onsite.
 
TIMES:
 
- 7:00 AM Check-In, Legacy Village Center Courtyard.
 
- 8:00 AM Lil Leggs Run, Free for kids under 4.
 
- 8:15 AM 5K (3.1 miles) Run / Walk Begins, Strollers and Walkers are Permitted.
 
- 9:30 AM Awards and Recognition.
 
FEES:
 
- $20.00 Through the end of February.
- $25.00 March through the day before the race.
- $30.00 Race Day.
 
REGISTRATION: Register online here.
 
You may use the link above to register by Thursday, April 17th at midnight.
 
Mail or drop off registration at the Hillcrest YMCA, 5000 Mayfield Road, by April 17th.
 
Registration packet pickup at Second Sole, 5114 Mayfield Road, Lyndhurst, Ohio 44124, Friday, April 18th, between 12:00 Noon and 8:00 PM.
 
ABOUT THE RACE: A Special Event for the Whole Family. Featuring Chip Timing. Light refreshments provided by Legacy Village after the Run for participants.
 
PROCEEDS: Proceeds to benefit the Hillcrest Family YMCA in their efforts to provide community support to those unable to participate in programming without it.
 
AWARDS: Awards provided for Top overall male and female. Top finisher by age group: 15 and under; 16-20; 21-29; 30-39; 40-49; 50-59; and 60 and over.
 
SHIRTS: Guaranteed shirts for the first 250 participants.
 
CHILDREN: Must have adult supervision at all times.
 
Healthy Community Initiative: The Healthy Community Initiative is a collaborative effort between Cleveland Clinic and community partners to promote optimal health and wellness. Based on the community health needs assessment and utilizing combined resources within our local communities, Healthy Community Initiative programs will be customized around three core areas: education, nutrition and physical activity.
 
Live Long Lyndhurst is a Health and Wellness Partnership between the City of Lyndhurst, Ohio, Cleveland Clinic Community Outreach, Legacy Village, Cleveland Metroparks at Acacia, The Fedeli Group, the YMCA, South Euclid - Lyndhurst Schools, Second Sole, and Aetna.

Ten Weeks To A Healthier U
February 8th 2014 through April 12th 2014

 
Ten Weeks To A Healthier U WHEN: Each Saturday, from February 8th through April 12th from 8:30 AM to 10:00 AM.
 
WHERE: Hillcrest YMCA at 5000 Mayfield Road, Lyndhurst, Ohio 44124.
 
COST: This is a free program for Live Long Lyndhurst members (members must live or work in Lyndhurst, Ohio).
 
For details about the cost for YMCA members, or to find out how you can join this free city-wide health & wellness initiative, please contact the front desk of the Hillcrest YMCA at (216) 382-4300.
 
OPEN TO: This event is open to participants 18 and older.
 
ABOUT: Come to one or all 10 of the sessions as you learn how to begin, maintain and succeed on your journey to a healthier you! Join fitness professionals, nutritionists, and other healthcare professionals as they provide education and practical application of health and wellness activities and tips.
 
  • SMART goals.
  • Identifying and overcoming barriers.
  • Strategies to healthier eating.
  • Stress management.
  • Strength training.
  • Building fitness into family time.

REGISTRATION: To register, please contact the front desk of the Hillcrest YMCA at (216) 382-4300.
 
ORIENTATION: There will be an informational session and a chance to get a FREE healthy heart screening on Saturday, February 1st from 8:30 AM to 11:00 AM.
 
Healthy Community Initiative: The Healthy Community Initiative is a collaborative effort between Cleveland Clinic and community partners to promote optimal health and wellness. Based on the community health needs assessment and utilizing combined resources within our local communities, Healthy Community Initiative programs will be customized around three core areas: education, nutrition and physical activity.
 
Live Long Lyndhurst is a Health and Wellness Partnership between the City of Lyndhurst, Ohio, Cleveland Clinic Community Outreach, Legacy Village, Cleveland Metroparks at Acacia, The Fedeli Group, the YMCA, South Euclid - Lyndhurst Schools, Second Sole, and Aetna.

Wellness Wednesdays at the YMCA
 
Visit the YMCA of Greater Cleveland website. For all Live Long Lyndhurst participants you will have full access to the Hillcrest Family YMCA located at 5000 Mayfield Road in Lyndhurst, Ohio.
 
Our Y offers many group exercise classes throughout the day such as cycling, step, cardio kick boxing, zumba and silver sneakers. If you are not interested in group exercise classes you can participate in our aquatic classes or use our gymnasium. Our YMCA also offers a fitness studio with a large selection of cardio and strength training equipment.
 
Hope to see you for Wellness Wednesdays at the Y!
 
Please note that in order to enter you will need to have a Wellness Wednesdays punch card. You will receive this card after signing up for the Live Long Lyndhurst program.
 
Healthy Community Initiative: The Healthy Community Initiative is a collaborative effort between Cleveland Clinic and community partners to promote optimal health and wellness. Based on the community health needs assessment and utilizing combined resources within our local communities, Healthy Community Initiative programs will be customized around three core areas: education, nutrition and physical activity.
 
Live Long Lyndhurst is a Health and Wellness Partnership between the City of Lyndhurst, Ohio, Cleveland Clinic Community Outreach, Legacy Village, Cleveland Metroparks at Acacia, The Fedeli Group, the YMCA, South Euclid - Lyndhurst Schools, Second Sole, and Aetna.




In Partnership With:
 

    

    

    


 

    

    

    

    
Aetna. Visit this partner website.