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Live Long Lyndhurst 8 Week Adult Wellness Challenge Every Thursday at the Hillcrest YMCA October 5th 2017 to November 30th 2017
 
Pro Martial Arts Opens in Lyndhurst, Ohio
 
Healthy Strides ... Come Walk With Us
Saturdays at 8:30 AM
Cleveland Metroparks Acacia Reservation

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Lyndhurst teams up with the Cleveland Clinic to help residents and employees get healthy with the free program Live Long Lyndhurst: The Frugal Patient
Read about Live Long Lyndhurst on Cleveland.com, powered by the Plain Dealer and Sun News.
In Partnership With:


 

 

 

 

 

 

 

 
Anthem. Visit this partner website.


 
Welcome to Live Long Lyndhurst
 
Live Long Lyndhurst is a Health and Wellness Initiative between the City of Lyndhurst, Cleveland Clinic Community Outreach, Legacy Village, Cleveland Metroparks at Acacia, The Fedeli Group, the YMCA, South Euclid - Lyndhurst Schools, Second Sole and Anthem BlueCross BlueShield.
 
The mission of Live Long Lyndhurst is to promote optimal health and wellness for residents and employees of the City of Lyndhurst.
 
Since its implementation by the City of Lyndhurst in 2013, the Live Long Lyndhurst Health and Wellness Initiative has brought to the community many pertinent and useful health and wellness programs, many of which are now ongoing.
 
For more information on these ongoing programs, and others, sign up as a Live Long Lyndhurst Member today, and join us for upcoming events designed to increase health and wellness awareness for you and your loved ones.

 
Live Long Lyndhurst 8 Week Adult Wellness Challenge Every Thursday at the Hillcrest YMCA October 5th 2017 to November 30th 2017
 
Live Long Lyndhurst 8 Week Adult Wellness Challenge Every Thursday at the Hillcrest YMCA October 5th 2017 to November 30th 2017 - Live Long Lyndhurst: A Health and Wellness Initiative
 
Launch Flier: Live Long Lyndhurst 8 Week Adult Wellness Challenge Every Thursday at the Hillcrest YMCA October 5th 2017 to November 30th 2017 - Live Long Lyndhurst: A Health and Wellness Initiative When: Every Thursday beginning October 5th 2017, and ending November 30th 2017.
 
Time: 6:00 PM – 6:45 PM: Health Talk. | 6:45 PM – 7:30 PM: Fitness Activity.
 
Where: Hillcrest Family YMCA, 5000 Mayfield Road, Lyndhurst, Ohio 44124.
 
Cost: This program is FREE and all participants can enjoy full access to the Hillcrest YMCA on Wellness Wednesdays.
 
Registration: Please register online at http://www.clevelandclinic.org/LiveLongLyndhurst, in person at the Hillcrest YMCA, or call Marybeth Mack, RN, at (440) 312-4784.
 
About: Join fitness professionals, nutritionists, physical therapists and other experts as they provide education and tips for practical application of health and wellness activities. Topics will include:
 
  • SMART Goals and Choosing an Exercise Plan That's Right for You

  • Know Your Numbers: Keep Your Heart Healthy

  • Healthy Eating

  • Identifying and Overcoming Barriers

  • Stress Management

  • Strength Training

  • Balance and Posture

  • Celebrating Success
 
All participants must have blood pressure and BMI screenings completed during Week 1 and Week 8. Screenings will take place from 5:00 PM – 6:00 PM on Thursday, October 5th 2017.
 
The 'Live Long Lyndhurst' Healthy Communities Initiative is a collaborative effort between Cleveland Clinic and community partners to promote optimal health and wellness. Based on the Community Health Needs Assessment and utilizing combined resources within our local communities, Healthy Community Initiative programs will be customized around three core areas: education, nutrition and physical activity.
 
Cleveland Clinic’s Office of Government & Community Relations centers around the Let’s Move It (R) initiative - our strategy for improving the overall well-being of the residents in the communities we serve by positively 'moving the dial' on healthy lifestyles, education, economic vitality, legislation, and policy. More at: http://www.ccf.org/GCR.
 
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Live Long Lyndhurst is a Health and Wellness Initiative between the City of Lyndhurst, Cleveland Clinic Community Outreach, Legacy Village, Cleveland Metroparks at Acacia, The Fedeli Group, the YMCA, South Euclid - Lyndhurst Schools, Second Sole and Anthem BlueCross BlueShield.
 
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Pro Martial Arts Opens in Lyndhurst, Ohio
 
Pro Martial Arts Opens in Lyndhurst, Ohio - Live Long Lyndhurst: A Health and Wellness Initiative
 
On Saturday, August 27th 2016 Pro Martial Arts Lyndhurst had their Grand Opening at 5143 Mayfied Road in Lyndhurst, Ohio.
 
Pro Martial Arts Lyndhurst is dedicated to bringing healthier lifestyle opportunities to you and your children.
 
Learn more today at: http://promartialarts.com/lyndhurst/, or call (440) 565-7228 for additional information.
 
Check out Pro Martial Arts Lyndhurst on Facebook at: https://www.facebook.com/PRO-Martial-Arts-Lyndhurst-637428513089666/
 
Pro Martial Arts Opens in Lyndhurst, Ohio - Live Long Lyndhurst: A Health and Wellness Initiative Building Character for a Lifetime.
 
The PRO Martial Arts System is the result of decades of training and teaching experience.
 
It encompasses an exciting and diverse curriculum of martial arts techniques drawn from the Korean arts of Tang Soo Do, Tae Kwon Do and Hapkido.
 
What sets PRO Martial Arts apart from the average martial arts school is the addition of our inspiring and motivational Life Skills Training program. PRO Martial Arts students acquire more than just Black Belt kicking and punching skills. Your kids learn the value of a lifestyle of quiet confidence, poise, and fulfillment. What's more, at the core of every PRO Martial Arts lesson is our exclusive bullying and predator prevention curriculum we call ARMOR® - specifically designed to keep your children safe in both the real world and online.
 
Healthy Community Initiative: The Healthy Community Initiative is a collaborative effort between Cleveland Clinic and community partners to promote optimal health and wellness. Based on the community health needs assessment and utilizing combined resources within our local communities, Healthy Community Initiative programs will be customized around three core areas: education, nutrition and physical activity.
 
Live Long Lyndhurst is a Health and Wellness Initiative between the City of Lyndhurst, Cleveland Clinic Community Outreach, Legacy Village, Cleveland Metroparks at Acacia, The Fedeli Group, the YMCA, South Euclid - Lyndhurst Schools, Second Sole and Anthem BlueCross BlueShield.
 
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Healthy Strides ... Come Walk With Us
Saturdays at 8:30 AM
Cleveland Metroparks Acacia Reservation

 
Healthy Strides ... Come Walk With Us - Saturdays at 8:30 AM - Cleveland Metroparks Acacia Reservation Open To: All Lyndhurst residents and employees.
 
Cost: Free
 
When: Every Saturday Morning beginning Saturday, May 2nd 2015 through November 2015.
 
Time: 8:30 AM
 
Where: Cleveland Metroparks Acacia Reservation. Meet at the Cedar Road entrance by the clubhouse. 26899 Cedar Road, Lyndhurst, Ohio 44124.
 
What: Healthy Strides ... Come Walk With Us. Open to all Lyndhurst residents and employees. Cost: Free. No registration required. Enjoy a casual 2-3 mile walk, preceded by a brief informative talk by Cleveland Clinic physicians, caregivers, and community partners.
 
For more information or questions please call (216) 839-3069 or visit www.LiveLongLyndhurst.com today.
 
Healthy Community Initiative: The Healthy Community Initiative is a collaborative effort between Cleveland Clinic and community partners to promote optimal health and wellness. Based on the community health needs assessment and utilizing combined resources within our local communities, Healthy Community Initiative programs will be customized around three core areas: education, nutrition and physical activity.
 
Live Long Lyndhurst is a Health and Wellness Initiative between the City of Lyndhurst, Cleveland Clinic Community Outreach, Legacy Village, Cleveland Metroparks at Acacia, The Fedeli Group, the YMCA, South Euclid - Lyndhurst Schools, Second Sole and Anthem BlueCross BlueShield.
 
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In Partnership With:
 

    

    

    


 

    

    

    

    
Anthem. Visit this partner website.