Free Nutrition Lecture
A Plant-Based Diet for Athletes
Let Food Be Your Medicine (7PM - 8PM)
Cleveland Clinic Lyndhurst Campus Auditorium
March 16th 2020
Free Nutrition Lecture. A Plant-Based Diet for Athletes. Let Food Be Your Medicine.
Monday, March 16, 2020 from 7:00 PM - 8:00 PM.
Cleveland Clinic Lyndhurst Campus
1950 Richmond Road
Lyndhurst, Ohio 44124
Or via Webcast at: http://webcast1.ccf.org.
To register please visit: https://events.clevelandclinic.org/detail-page.html?event=6699.
To register by phone call (216) 448-4325 ☎, Option 4.
Whether you are a professional athlete or a weekend warrior, your nutrition is just as important as your workout routine.
There is new evidence showing that whole-food, plant based foods "out-muscle" other diets when it comes to athletic performanceand overall health.
Join Stephen Dombrowski, PhD to learn how whole, unrefined plant foods not only meet the nutritional demands of athletes but also provide advantages for strength, endurance, and recovery from injury.
Your choice of food is the fuel that determines optimal athletic performance and excellent health.
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This information is provided by the Cleveland Clinic and is not intended to replace the medical advice of your doctor or health care provider. Please consult your health care provider for advice about a specific medical condition. For additional health information, please contact the Center for Consumer Health Information at the Cleveland Clinic (216) 444-3771 ☎ or toll-free (800) 223-2273 ☎ extension 43771. If you prefer, you may visit http://www.clevelandclinic.org/health/ or http://www.clevelandclinic florida.org.
Healthy Community Initiative (HCI):
The Healthy Community Initiative is a collaborative effort between Cleveland Clinic and community partners to promote optimal health and wellness. Based on the community health needs assessment and utilizing combined resources within our local communities, Healthy Community Initiative programs will be customized around three core areas: education, nutrition and physical activity.
Live Long Lyndhurst Health and Wellness Initiative (HWI):
Live Long Lyndhurst is a Health and Wellness Initiative between the City of Lyndhurst, Cleveland Clinic Community Outreach, Legacy Village, Cleveland Metroparks at Acacia, The Fedeli Group, the YMCA, South Euclid - Lyndhurst Schools, Second Sole and Anthem BlueCross BlueShield.
➤ Hillcrest Family YMCA
➤ Legacy Village
➤ Live Long Lyndhurst
➤ South Euclid - Lyndhurst Schools