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Live Long Lyndhurst Health and Wellness Bulletin for Monday, July 8, 2019 - Issue 46 About | The Live Long Lyndhurst Health and Wellness Bulletin is the official newsletter of the Live Long Lyndhurst Health and Wellness Partnership. Share | Share this newsletter on Facebook using this link: http://bit.ly/LLLSHAREBLTN46. Subscribe | Subscribe to the Live Long Lyndhurst Health and Wellness Bulletin today and join us for upcoming events designed to increase health and wellness awareness for you and your loved ones. http://bit.ly/LLLBLTNSUBSCRIBE.
Live Long Lyndhurst Health and Wellness Initiative (HWI) in Partnership with the Cleveland Clinic Healthy Communities Initiative (HCI) and Pro Martial Arts Lyndhurst Present a Free Self Defense Training Class July 11th 2019 
What: Live Long Lyndhurst Health and Wellness Initiative (HWI) in Partnership with the Cleveland Clinic Healthy Communities Initiative (HCI) and Pro Martial Arts Lyndhurst Present a Free Self Defense Training Class When: July 11th 2019  from 6:00 PM to 8:00 PMWhere: Pro Martial Arts Studio 5143 Mayfield Road Lyndhurst, Ohio 44124  https://promartialarts.com/lyndhurst/ About: Prepare to Defend Yourself! Come learn basic Streetwise Self-Defense Training techniques at this FREE event. Participants will learn basic strikes, kicks and blocks. They will also learn what to do if an attacker grabs, chokes or holds them. The moves are easy to learn and execute. This event is open to men and women of all ages. Registration is required. Come and bring a friend. Comfortable clothing is encouraged. Light refreshments will be served. Cost: Free. Registration: Register online today at: https://www.clevelandclinic.org/ComeLearnWithUs. More Information: For more information please contact: Marybeth Mack (440) 312-4784 ☎ mmack@ccf.org ✉ http://www.ClevelandClinic.org/HCI #HealthyCommunitiesInitiative Healthy Community Initiative (HCI): The Healthy Community Initiative is a collaborative effort between Cleveland Clinic and community partners to promote optimal health and wellness. Based on the community health needs assessment and utilizing combined resources within our local communities, Healthy Community Initiative programs will be customized around three core areas: education, nutrition and physical activity. Live Long Lyndhurst Health and Wellness Initiative (HWI): Live Long Lyndhurst is a Health and Wellness Initiative between the City of Lyndhurst, Cleveland Clinic Community Outreach, Legacy Village, Cleveland Metroparks at Acacia, The Fedeli Group, the YMCA, South Euclid - Lyndhurst Schools, Second Sole and Anthem BlueCross BlueShield. In Partnership With:
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