Live Long Lyndhurst Health and Wellness Bulletin for Monday, September 9, 2019 - Issue 52

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Greetings,

Cleveland Clinic and Live Long Lyndhurst Present An 8 Week Health Challenge at the Hillcrest Family YMCA
Kick Off: September 17th 2019
Final Event: November 5th 2019

What:

Cleveland Clinic and Live Long Lyndhurst Present An 8 Week Health Challenge at the Hillcrest Family YMCA

When:

➜ Kick Off Event, Initial Health Screenings & Intro to Program:

Tuesday, September 17, 2019  | 4:30 PM - 6:30 PM

➜ Weekly Work Outs and Health Talks:

Tuesday, September 24, 2019  | 5:30 PM - 7:00 PM
Tuesday, October 1, 2019  | 5:30 PM - 7:00 PM
Tuesday, October 8, 2019  | 5:30 PM - 7:00 PM
Tuesday, October 15, 2019  | 5:30 PM - 7:00 PM
Tuesday, October 22, 2019  | 5:30 PM - 7:00 PM
Tuesday, October 29, 2019  | 5:30 PM - 7:00 PM

➜ Final Event, Health Screenings & Celebration:

Tuesday, November 5, 2019  | 4:30 - 6:00 PM

Where:

Hillcrest Family YMCA
5000 Mayfield Road
Lyndhurst, Ohio 44124

Cost:

Free

Register:

Register online at http://bit.ly/2MoZb3G or in-person at the Hillcrest Family YMCA.

About:

This fun competition motivates participants to get in shape in a healthy way!

Programming includes group exercise sessions and health talks with Cleveland Clinic caregivers and other lifestyle management professionals.

Pre and post health screenings are performed to help participants track their progress and celebrate their success.

The "Live Long Lyndhurst" 8 Week Health Challenge is a part of the Healthy Communities Initiative (HCI) - a collaborative effort between Cleveland Clinic and community partners to promote optimal health and wellness.

For additional information please contact Marybeth Mack, RN, at mmack@ccf.org ✉ or (440) 312-4784 ☎.

Healthy Community Initiative (HCI):

The Healthy Community Initiative is a collaborative effort between Cleveland Clinic and community partners to promote optimal health and wellness. Based on the community health needs assessment and utilizing combined resources within our local communities, Healthy Community Initiative programs will be customized around three core areas: education, nutrition and physical activity.

Live Long Lyndhurst Health and Wellness Initiative (HWI):

Live Long Lyndhurst is a Health and Wellness Initiative between the City of Lyndhurst, Cleveland Clinic Community Outreach, Legacy Village, Cleveland Metroparks at Acacia, The Fedeli Group, the YMCA, South Euclid - Lyndhurst Schools, Second Sole and Anthem BlueCross BlueShield.

Related:

➤ Hillcrest Family YMCA

➤ Legacy Village

➤ Live Long Lyndhurst

➤ South Euclid - Lyndhurst Schools

➤ Cleveland Metroparks Acacia Reservation