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Live Long Lyndhurst Health and Wellness Bulletin for Monday, March 16, 2020 - Issue 66

About | The Live Long Lyndhurst Health and Wellness Bulletin is the official publication of the Live Long Lyndhurst Health and Wellness Initiative (HWI). #LiveLongLyndhurst

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Healthy Strides
Come Walk With Us
Beachwood Place Mall (8:30 AM)
Every Saturday Morning
Cancelled Until Further Notice

Close-up of a sneaker on the pavement.

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Free Nutrition Lecture
A Plant-Based Diet for Athletes
Let Food Be Your Medicine (7PM - 8PM)
Cleveland Clinic Lyndhurst Campus Auditorium
March 16th 2020

An athlete wears around his neck five different red, white and blue lanyards. In place of medals at the end of each lanyard there hangs instead a heart healthy fruit.

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Free Nutrition Lecture
Simple Changes You Can Make Right Now to Improve Brain Health
Let Food Be Your Medicine (7PM - 8PM)
Cleveland Clinic Lyndhurst Campus Auditorium
April 20th 2020

A number of healthy ingredients are arranged in the shape of a human brain including dried oranges, cranberries, almonds dates and other nuts and seeds.

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An Overview of Colorectal Cancer
Signs, Symptoms and Stages
Important Information You Should Know

Illustration of the anatomy of the lower colon, bowel and rectum.

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Preventing and Reversing Cardiovascular Disease
Important Information You Should Know

Three dimensional illustration of the human heart and chest.

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Thyroid Awareness
Important Information You Should Know

The word THYROID is the largest in a cloud full of related words written on a clear marker board. Behind the words is a hand with a marker.

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 Anthem. Visit this partner website.