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Newsletter Archive Health & Wellness Bulletin
Saturday, February 1st 2014
Orientation and Information Session
Ten Weeks To A Healthier U Series
WHEN: Saturday, February 1st fom 8:30 AM to 11:00 AM.
WHERE: Hillcrest YMCA at 5000 Mayfield Road, Lyndhurst, Ohio 44124.
COST: This is a free program for Live Long Lyndhurst members (members must live or work in Lyndhurst, Ohio).
For details about the cost for YMCA members, or to find out how you can join this free city-wide health & wellness initiative, please contact the front desk of the Hillcrest YMCA at (216) 382-4300.
OPEN TO: This event is open to participants 18 and older.
ABOUT: Join us on February 1st as we introduce you to the "Ten Weeks to a Healthier U" series.
Listen to the trainers & fitness staff from the YMCA who will help you develop a personal plan to get you both motivated and ready to get healthier!
Complimentary fitness assessments will be available along with information on the various activities of the ten week program. Free non-fasting healthy heart screenings (Blood Sugar, Blood Pressure & Total Cholesterol) will also be provided.
Come & bring your family & friends.
If you are not already a member of Live Long Lyndhurst ask how you can join this free city-wide health & wellness initiative by contacting the front desk of the Hillcrest YMCA today at (216) 382-4300. Reservations are preferred, but walk-ins are also welcome. We look forward to seeing you on Saturday, February 1st!
Healthy Community Initiative: The Healthy Community Initiative is a collaborative effort between Cleveland Clinic and community partners to promote optimal health and wellness. Based on the community health needs assessment and utilizing combined resources within our local communities, Healthy Community Initiative programs will be customized around three core areas: education, nutrition and physical activity.
Live Long Lyndhurst is a Health and Wellness Initiative between the City of Lyndhurst, Cleveland Clinic Community Outreach, Legacy Village, Cleveland Metroparks at Acacia, The Fedeli Group, the YMCA, South Euclid - Lyndhurst Schools, Second Sole and Anthem BlueCross BlueShield.