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Influenza. Symptoms, Dangers, Treatments, Medicines and Prevention. Important Information You Should Know
Ovarian Cancer. Causes, Symptoms, Diagnosis and Treatment. Important Information You Should Know
Adult Immunization. Are Vaccines Safe? Why Do I Need Vaccines If I Feel Okay? How Do I Know What Vaccines I Need? Important Information You Should Know
How To Choose An Eye Care Specialist. Do You Need An Ophthalmologist? An Optometrist? Or an Optician? Important Information You Should Know
Men's Health: Lifestyle Tips for Men Over Age 50. Important Information You Should Know
Cystic Fibrosis. Description, Symptoms, Causes, Commonality, Diagnosis, Treatment and Outlook. Important Information You Should Know
Parkinson's Disease. Description, Symptoms, Diagnosis, Treatment and Outlook. Important Information You Should Know
Aging And Your Eyes. Prevention, Common Problems, Disorders and Treatment. Important Information You Should Know
What Should I Do If I'm Having A Heart Attack? Symptoms, Types and Treatment. Important Information You Should Know
Cervical Cancer. Prevention, Vaccine, Risk Factors, Symptoms, Diagnosis, Stages and Treatment. Important Information You Should Know
Seasonal Depression. Symptoms, Causes, Treatment and Prevention. Important Information You Should Know
Chronic Obstructive Pulmonary Disease (COPD). Symptoms, Causes, Lung Test and Diagnosis. Important Information You Should Know
Sudden Infant Death Syndrome (SIDS). Prevention Recommendations and Healthy Awake Positions. Important Information You Should Know
Sickle Cell Disease. Symptoms, Causes, Diagnosis and Treatment. Important Information You Should Know
Psoriasis. Symptoms, Causes, Diagnosis and Treatment. Important Information You Should Know
Juvenile Arthritis. Symptoms, Causes, Diagnosis and Treatment. Important Information You Should Know
Headaches in Adults. Types, Signs, Causes, Diagnosis and Treatment. Important Information You Should Know
Systemic Lupus Erythematosus Signs, Causes, Diagnosis and Treatment. Important Information You Should Know
Autism Signs, Causes, Diagnosis and Treatment. Important Information You Should Know
Multiple Sclerosis. Symptoms, Diagnosis and Treatment. Important Information You Should Know
Heart Failure Overview. Types, Symptoms, Causes, Prevention and Treatment. Important Information You Should Know
Glaucoma Overview. Signs, Testing, and Treatment. Important Information You Should Know
HIV \ AIDS Overview. Signs, Testing, Prevention and Treatment. Important Information You Should Know
Diabetes Mellitus Overview Signs, Types, Testing, Prevention and Treatment Important Information You Should Know
Breast Cancer Overview Signs, Types, Stages, Testing, Prevention and Treatment Important Information You Should Know
Leukemia and Lymphoma Information You Should Know
Adult Immunization Important Information You Should Know
Sun Safety Important Information You Should Know
COVID-19 Coronavirus The Best Ways To Protect Yourself A Collaboration Between Cleveland Clinic and University Hospitals
Alzheimer's Disease and Dementia Overview and Treatments Important Information You Should Know
Stroke Awareness, Prevention, Risk Factors, Effects, Signs and Symptoms Important Information You Should Know
Alcohol Awareness Important Information You Should Know
Coronavirus Disease 2019 (COVID-19) What You Need To Know
An Overview of Colorectal Cancer Signs, Symptoms and Stages Important Information You Should Know
Preventing and Reversing Cardiovascular Disease Important Information You Should Know
Thyroid Awareness Important Information You Should Know
Pro Martial Arts Opens in Lyndhurst, Ohio
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Wellness Wednesdays at the YMCA
Full Access for All Live Long Lyndhurst Members
For all Live Long Lyndhurst participants you will have full access to the Hillcrest Family YMCA located at 5000 Mayfield Road in Lyndhurst, Ohio.
Our Y offers many group exercise classes throughout the day such as cycling, step, cardio kick boxing, zumba and silver sneakers. If you are not interested in group exercise classes you can participate in our aquatic classes or use our gymnasium. Our YMCA also offers a fitness studio with a large selection of cardio and strength training equipment.
Hope to see you for Wellness Wednesdays at the Y!
Please note that in order to enter you will need to have a Wellness Wednesdays punch card. You will receive this card after signing up for the Live Long Lyndhurst program.
Healthy Community Initiative: The Healthy Community Initiative is a collaborative effort between Cleveland Clinic and community partners to promote optimal health and wellness. Based on the community health needs assessment and utilizing combined resources within our local communities, Healthy Community Initiative programs will be customized around three core areas: education, nutrition and physical activity.
Live Long Lyndhurst is a Health and Wellness Initiative between the City of Lyndhurst, Cleveland Clinic Community Outreach, Legacy Village, Cleveland Metroparks at Acacia, The Fedeli Group, the YMCA, South Euclid - Lyndhurst Schools, Second Sole and Anthem BlueCross BlueShield.
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